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Natural Treatments for Menopause and Perimenopause

Learn about natural treatments for menopause and perimenopause in Morgantown, including acupuncture, cryotherapy, HUGO, homeopathy, and more. 

Menopause and perimenopause are natural life stages, but that doesn’t make the journey easy. From hot flashes and mood swings to stubborn weight gain and joint pain, the symptoms can feel overwhelming and disruptive. Many women are told to simply “push through” or turn to medications without realizing there are effective, natural options available.

At Roman’s Wellness Center in Morgantown, WV, we take an integrative approach to women’s health—combining advanced therapies, holistic care, and personalized guidance. Whether you’re in perimenopause (the years leading up to menopause) or already experiencing menopause, we provide natural, science-backed menopause treatments to help you restore balance and vitality.


Hormone Testing: Your First Step Toward Balance

The first step in choosing the right menopause treatments is understanding what’s happening in your body. Hormones such as estrogen, progesterone, and testosterone naturally fluctuate during this time, and imbalances can trigger symptoms like hot flashes, mood changes, low libido, and sleep disturbances.

At Roman’s, we offer hormone testing that reveals your unique hormonal profile. With this knowledge, we can create a tailored plan that may include natural menopause treatment options such as supplements, acupuncture, homeopathics, and lifestyle strategies.


Cryotherapy: Fighting Inflammation and Stubborn Belly Fat

For many women, menopause and weight gain go hand-in-hand. Shifts in estrogen can slow metabolism, redistribute fat to the abdomen, and increase inflammation.

Cryotherapy helps combat these challenges by:

  • Reducing inflammation that contributes to joint pain and stiffness.
  • Supporting metabolism by making your body work harder to warm itself.
  • Helping address stubborn belly fat that doesn’t respond to diet or exercise.

Cryotherapy is not just about body composition—it also provides an energizing reset that helps women feel lighter, stronger, and more in control of their health.


Natural Supplements to Support Hormones

Safe and effective herbal supplements can make a big difference in managing menopause symptoms. Unlike synthetic medications, natural options support your body gently while reducing hot flashes, mood swings, and fatigue.

At Roman’s, we recommend individualized supplements such as:

  • Adaptogens like ashwagandha to balance stress hormones.
  • Phytoestrogens from red clover or flaxseed to reduce hot flashes.
  • Magnesium and B vitamins for mood and sleep support.
  • Omega-3 fatty acids for inflammation and brain health.
  • Calcium and Vitamin D for bone strength.

Our team helps you select the right supplements for your specific needs, so you can achieve results safely and naturally.


Acupuncture and Menopause Relief

One of the most effective natural menopause treatments is acupuncture. Used for centuries, acupuncture is backed by modern research for its ability to reduce hot flashes, balance hormones, and calm the nervous system.

Acupuncture and menopause benefits include:

  • Fewer hot flashes and night sweats.
  • Improved mood, reduced anxiety, and better sleep.
  • Less joint pain and muscle stiffness.
  • Increased energy and resilience.

Many women find acupuncture to be a powerful therapy on its own—or even more effective when combined with supplements, cryotherapy, and other treatments at Roman’s Wellness Center.


HUGO Therapy: Restoring Energy and Circulation

Hormonal shifts can leave you feeling drained and achy. The HUGO frequency therapy system uses PEMF (pulsed electromagnetic field) technology to support cellular repair, improve circulation, and restore vitality. For women experiencing menopause and weight gain, HUGO helps by reducing inflammation, boosting energy, and improving nutrient delivery throughout the body.


Homeopathic Remedies: Gentle, Personalized Support

Homeopathy offers a safe and natural way to manage menopause symptoms. These highly individualized remedies stimulate your body’s healing response without side effects.

At Roman’s, we guide you in choosing the right homeopathic remedies as part of a holistic plan for menopause relief.

Menopause Treatments Roman's Wellness Center

Addressing the Full Spectrum of Menopause Symptoms

Our integrative approach supports the most common challenges women face, including:

  • Hot Flashes & Night Sweats: Managed through acupuncture, supplements, and homeopathy.
  • Mood Changes: Balanced with acupuncture, adaptogens, and HUGO therapy.
  • Sleep Disruptions: Improved through magnesium, acupuncture, and natural remedies.
  • Menopause and Weight Gain: Tackled with cryotherapy, supplements, and lifestyle support.
  • Joint Pain & Inflammation: Reduced with cryotherapy, HUGO, and anti-inflammatory therapies.

Why Women Choose Roman’s Wellness Center

We understand the challenges of menopause and perimenopause, and we’re here to provide compassionate, personalized care. Our approach combines modern therapies like cryotherapy and HUGO with traditional practices like acupuncture, herbal medicine, and homeopathy to deliver the most effective natural menopause treatments.

Most importantly, we take the time to listen. Every woman’s experience is unique, and every plan is customized.


Take the Natural Approach to Menopause Relief

Menopause isn’t an ending—it’s a powerful new chapter. With the right care, it can be a time of renewal and strength. At Roman’s Wellness Center, we’re committed to helping you feel your best through natural, effective, and personalized menopause treatments in Morgantown.Call us today at 304-322-0093 or schedule your consultation online to learn how our therapies for menopause, like acupuncture, cryotherapy, supplements, and homeopathy, can ease your transition and restore balance.

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